SALTED PISTA

Pistachios are a good source of fiber, which can help with digestion, weight loss, and gut health. 

Pistachios contain antioxidants like lutein and zeaxanthin, which can help reduce the risk of cancer and other diseases. 

Pistachios are a good source of potassium, which is important for healthy heart muscle action and blood circulation. 

Pistachios are rich in vitamin B6, which can help prevent anemia, lower the risk of heart disease, and build muscle. 

Pistachios contain nutrients that support the health of the cardiovascular system, including fiber, monounsaturated fats, and potassium. 

Pistachios contain antioxidants like lutein and zeaxanthin, as well as vitamin E, which can help improve vision and lower the risk of age-related macular degeneration.

Studies have shown that eating one to two servings of pistachios a day can lower cholesterol levels