Masala cashews are a popular Indian snack of cashew nuts coated with spices and seasonings:
- Description: A flavorful snack made with roasted cashews and a blend of spices.
- Taste: A harmonious blend of aromatic spices with a kick of heat.
- Nutrition: A protein-rich snack that’s good for bone health.
- Preparation: Can be oven roasted, air fried, or deep fried.
- Storage: Keep in an airtight jar for more than a week.
Here are some nutritional facts for masala cashews:
- Calories: 55 per 10 grams
- Fat: 3.5 grams per 10 grams, mostly healthy fats
- Protein: 1.5 grams per 10 grams
- Carbs: 3 grams per 10 grams, including fiber
- Sodium: Up to 40 milligrams per 10 grams, depending on salt level
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