Health and wellness benefits
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Heart health:The oil is rich in monounsaturated and polyunsaturated fats, which help lower LDL (bad) cholesterol and reduce the risk of cardiovascular disease.
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Boosts immunity:High levels of Vitamin E, a powerful antioxidant, help strengthen the immune system and protect the body from cellular damage caused by free radicals.
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Skin and hair health:Vitamin E and other antioxidants help moisturize skin, improve elasticity, and reduce signs of aging. It can also nourish hair, reduce dryness, and control frizz.
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Digestive health:As an unrefined oil, it is easy to digest and can help improve metabolism and gut health without the chemical residues found in refined oils.
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Energy boost:The unsaturated fats in the oil can provide a quick energy source by promoting the release of glycogen from the liver.
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Hormonal balance:The essential fatty acids in the oil play a role in maintaining hormonal balance, which is particularly beneficial for women’s health.






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