Red Bull is an energy drink that contains caffeine, taurine, B vitamins, glucuronolactone, and other ingredients:
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Description
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Caffeine
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A stimulating ingredient that can help improve concentration and alertness. A 250 ml can of Red Bull contains about 75 mg of caffeine, which is similar to the amount in a cup of coffee.
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Taurine
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An amino acid that’s naturally found in the human body.
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B vitamins
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B2, B3, B5, B6, and B12, which contribute to normal energy-yielding metabolism.
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Other ingredients
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Glucuronolactone, inositol, simple sugars, sodium bicarbonate, and magnesium carbonate.
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Red Bull is popular with athletes, students, and professionals, and is often consumed before matches, training, and racing. It’s also suitable for intense meetings, brainstorming sessions, and other activities.
Red Bull is available in different flavors, including Strawberry Apricot, Peach-Nectarine, Juneberry, Watermelon, and Blueberry. Sugar-free options are also available.
Red Bull’s caffeine content varies depending on the country, as some countries have legal restrictions on caffeine in drinks. Excessive consumption of Red Bull may cause adverse effects, such as euphoria, agitation, anxiety, irritability, and insomnia.
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