Dink, also known as gond, is a natural resin that comes from the sap of certain trees, such as the Indian acacia tree. It is also known as gum arabic, acacia gum, gum Sudani, and Indian gum.
Here are some descriptions of dink:
- Nutritional value: Dink is a good source of calcium, phosphorus, magnesium, carbohydrates, proteins, and dietary fiber.
- Health benefits: Dink may help with weight management, blood sugar control, and cholesterol reduction. It may also help maintain healthy bones.
- Culinary uses: Dink is often used in traditional Indian cuisine, especially in the preparation of laddus and gond panjiri. It is often consumed during winter for its warming properties.
- History: The use of dink dates back about 5,000 years to ancient Egypt.
- Other names: Dink is also known as gond or gaund in Hindi.
Before taking dink, it is best to speak with a healthcare provider, particularly if you have any underlying medical concerns
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