Salted cashews are a snack made from cashews that have been seasoned with salt:
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Nutrition
Salted cashews are high in protein and contain vitamins and minerals like magnesium, phosphorus, copper, and zinc. They are also a good source of iron.
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Taste
Salted cashews have a creamy texture and a harmonious blend of saltiness.
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Uses
You can eat salted cashews on their own or mix them with other nuts and dried fruits. You can also use them in recipes to add a nutty, savory flavor.
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Health
Lightly salted cashews have a lower fat content than most other nuts and are considered healthy.
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PreparationYou can make salted cashews by heating salt in a pan until hot, then adding the cashews and stirring continuously over medium heat until they are light golden.
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